Jana Haidar

Freelance Writer

Joined 8 months ago

licensed dietitian🥑
Fitness enthusiast
Your body holds deep wisdom🙏

Life Health

Should you Skip Breakfast to Lose Weight?

Published by Jana Haidar • 15 days ago • 285 • 1 minutes read • 0

You've probably heard that breakfast is the most important meal of the day, but many dieters are not eating breakfast in order to lose weight... Continue reading...

Life Health

Ketogenic diet - In short!

Published by Jana Haidar • 16 days ago • 424 • 1 minutes read • 0

Ketogenic diet is a high fat, low carbohydrate with sufficient protein diet... Continue reading...

Life Health

Healthy Shawarma Recipe

Published by Jana Haidar • 11 days ago • 202 • 1 minutes read • 1

It is the healthiest shawarma sandwich ever!Serving:1 SandwichIngredients:250g lean beef meat strips 1 Tomato mediumA mix of spices (shawarma spice... Continue reading...