Jana Haidar

Freelance Writer

Joined almost 2 years ago

Licensed dietitian 🥑
Fitness enthusiast
Your body holds deep wisdom 🙏

Life Lifestyle

Composting - From the Kitchen to the Garden

Published by Jana Haidar • 1 year ago • 697 • 2 minutes read • 0

Restaurants and food services are usually the largest energy users and polluters among other businesses... Continue reading...

Life Health

Healthy Shawarma Recipe

Published by Jana Haidar • over 1 year ago • 827 • 1 minutes read • 2

It is the healthiest shawarma sandwich ever!Serving:1 SandwichIngredients:250g lean beef meat strips 1 Tomato mediumA mix of spices (shawarma spice... Continue reading...

Life Health

Should you Skip Breakfast to Lose Weight?

Published by Jana Haidar • over 1 year ago • 796 • 1 minutes read • 0

You've probably heard that breakfast is the most important meal of the day, but many dieters are not eating breakfast in order to lose weight... Continue reading...

Life Health

Ketogenic diet - In short!

Published by Jana Haidar • over 1 year ago • 981 • 1 minutes read • 0

Ketogenic diet is a high fat, low carbohydrate with sufficient protein diet... Continue reading...

Jamal Awad

Freelance Writer

Joined over 2 years ago

Jamal Awad

Freelance Writer

Joined over 2 years ago