Jana Haidar

Freelance Writer

Joined 10 months ago

licensed dietitian🥑
Fitness enthusiast
Your body holds deep wisdom🙏

Life Lifestyle

Composting - From the Kitchen to the Garden

Published by Jana Haidar • 1 month ago • 364 • 2 minutes read • 0

Restaurants and food services are usually the largest energy users and polluters among other businesses... Continue reading...

Life Health

Should you Skip Breakfast to Lose Weight?

Published by Jana Haidar • 3 months ago • 413 • 1 minutes read • 0

You've probably heard that breakfast is the most important meal of the day, but many dieters are not eating breakfast in order to lose weight... Continue reading...

Life Health

Healthy Shawarma Recipe

Published by Jana Haidar • 3 months ago • 448 • 1 minutes read • 2

It is the healthiest shawarma sandwich ever!Serving:1 SandwichIngredients:250g lean beef meat strips 1 Tomato mediumA mix of spices (shawarma spice... Continue reading...

Life Health

Ketogenic diet - In short!

Published by Jana Haidar • 3 months ago • 549 • 1 minutes read • 0

Ketogenic diet is a high fat, low carbohydrate with sufficient protein diet... Continue reading...

Jamal Awad

Freelance Writer

Joined over 1 year ago

Jamal Awad

Freelance Writer

Joined over 1 year ago