Jana Haidar

Freelance Writer

Joined 9 months ago

licensed dietitian🥑
Fitness enthusiast
Your body holds deep wisdom🙏

Life Lifestyle

Composting-From the Kitchen to the Garden

Published by Jana Haidar • 7 days ago • 13 • 2 minutes read • 0

Restaurants and foodservices are usually the largest energy users and polluters among other businesss... Continue reading...

Life Health

Should you Skip Breakfast to Lose Weight?

Published by Jana Haidar • 2 months ago • 375 • 1 minutes read • 0

You've probably heard that breakfast is the most important meal of the day, but many dieters are not eating breakfast in order to lose weight... Continue reading...

Life Health

Ketogenic diet - In short!

Published by Jana Haidar • 2 months ago • 509 • 1 minutes read • 0

Ketogenic diet is a high fat, low carbohydrate with sufficient protein diet... Continue reading...

Life Health

Healthy Shawarma Recipe

Published by Jana Haidar • 2 months ago • 413 • 1 minutes read • 2

It is the healthiest shawarma sandwich ever!Serving:1 SandwichIngredients:250g lean beef meat strips 1 Tomato mediumA mix of spices (shawarma spice... Continue reading...

Jamal Awad

Freelance Writer

Joined over 1 year ago

Jamal Awad

Freelance Writer

Joined over 1 year ago