Jana Haidar

Freelance Writer

Joined 5 years ago

Licensed dietitian 🥑
Fitness enthusiast
Your body holds deep wisdom 🙏

Life Lifestyle

Composting - From the Kitchen to the Garden

Published by Jana Haidar • over 4 years ago • 2,234 • 3 minutes read • 0

The restaurant and food services industry significantly contributes to energy consumption and pollution... Continue reading...

Life Health

Healthy Shawarma Recipe

Published by Jana Haidar • over 4 years ago • 1,853 • 1 minutes read • 2

Looking for a healthier version of your favorite shawarma sandwich? Look no further than this delicious recipe that packs a flavorful punch without... Continue reading...

Life Health

Should you Skip Breakfast to Lose Weight?

Published by Jana Haidar • over 4 years ago • 1,762 • 1 minutes read • 0

Breakfast has long been touted as the most important meal of the day, and for a good reason... Continue reading...

Life Health

Ketogenic diet - In short!

Published by Jana Haidar • over 4 years ago • 1,972 • 1 minutes read • 0

The ketogenic diet is a popular high-fat, low-carbohydrate, and moderate-protein diet that has gained considerable attention for its potential heal... Continue reading...